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Download ebook Finding the Still Point : A Beginner
Download ebook Finding the Still Point : A Beginner
---------------------------------------------------------------
Author: John Daido Loori
Page Count: 96 pages
Published Date: 04 Sep 2007
Publisher: Shambhala Publications Inc
Publication Country: Boston, United States
Language: English
Format: Pdf
ISBN: 9781590304792
File size: 8 Mb
File Name: Finding.the.Still.Point.A.Beginner's.Guide.to.Zen.Meditation.pdf
Download Link: Finding the Still Point A Beginner's Guide to Zen Meditation
---------------------------------------------------------------
Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities--and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind.
Read online Finding the Still Point : A Beginner's Guide to Zen Meditation Buy and read online Finding the Still Point : A Beginner's Guide to Zen Meditation Download Finding the Still Point : A Beginner's Guide to Zen Meditation for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook Finding the Still Point : A Beginner's Guide to Zen Meditation
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Finding the Still Point : A Beginner's Guide to Zen Meditation by John Daido Loori
Author: John Daido Loori
Page Count: 96 pages
Published Date: 04 Sep 2007
Publisher: Shambhala Publications Inc
Publication Country: Boston, United States
Language: English
Format: Pdf
ISBN: 9781590304792
File size: 8 Mb
File Name: Finding.the.Still.Point.A.Beginner's.Guide.to.Zen.Meditation.pdf
Download Link: Finding the Still Point A Beginner's Guide to Zen Meditation
---------------------------------------------------------------
Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities--and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind.
Read online Finding the Still Point : A Beginner's Guide to Zen Meditation Buy and read online Finding the Still Point : A Beginner's Guide to Zen Meditation Download Finding the Still Point : A Beginner's Guide to Zen Meditation for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook Finding the Still Point : A Beginner's Guide to Zen Meditation
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